Prior to discovering Empowering Moms, I was an extremely anxious first-time mom. It was a good day if I got to shower and if I only cried once or twice that day. I felt isolated, overwhelmed, and thought I was making every possible mistake when it came to motherhood. After even just my first group session, I felt less alone. I realized motherhood is something that you cannot go through without support. Hearing other moms’ struggles helped me to understand that I wasn’t doing everything wrong—babies are just tricky (especially your first)!!

I learned that it’s okay to be scared and overwhelmed as a first time mom. It is reassuring to know that others do go through it when you feel you are alone. I have been able to better control anxiety and guilt. I gained confidence around motherhood, knowledge, and friendship.

I was very scared of leaving the house for months after giving birth. It has been, and still is, very difficult to make the decision and effort to leave the house with or without baby. I know if I sign up for New Mom Group then Megan will have a floor seat for me. No matter how hard it is to go, and even when I know I’ll be late, I know I’ll have some relief of my anxiety and fears after attending. It is always a pleasure to be there, and gives me the confidence I need to get out and enjoy the outside world with baby.